Transformational Breathwork Therapy
Hi, I’m Britt Barrett
I’m a trauma-informed breathwork facilitator, focused on providing a grounded and supportive environment for emotional release and self-discovery. Through intuitive guidance and a compassionate approach, I help others reconnect with themselves, fostering healing and authentic self-connection.
ways we can work together
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Private Breathwork
Breathwork therapy is a powerful tool for releasing uncomfortable, stuck emotions held in the body. With guided practice, we create space for release and renewal, allowing us to access feelings of deep peace.
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Group Breathwork
Experience-led group settings are a place where we can come together to heal both individually and as a collective, in powerful and profound ways. Both virtual and in person group sessions are available.
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Corporate Breathwork
Through intentional breathing practices, employees learn how to regulate stress and cultivate calm. This not only supports individual well-being but also strengthens collaboration and productivity across teams.
I’d Love to Hear From You.
I’d be honored to hold space for your healing, your story, or your next step. Drop me a message when you’re ready.
I felt right at home with Britt. She has a way of really seeing, valuing, and loving people-right where they are. It is so rare to be held in this way. I felt safe enough to dive into uncomfortable emotions and walk the edges of my own painful patterning. I felt a profound release during our sessions and it helped me get even more honest with myself and my life.
—Amy R.
“I’ve made more progress in healing and growth in 10 sessions of breathwork with Britt than I did reading countless books and doing 10 years of weekly talk therapy.”
—J. DiLoretto
